Yesterday I held two 16 kg ( 35lb x 2) kettlebells overhead for 3 mins 30 seconds without stopping. I lifted heavier and longer than all of the other women at the gym and two dudes. I was the last person standing. It felt real good. Workin’ like a man all day errday!
Keepin’ it real
Day 2 of clean eating. I got this sh**. Kale, collards, carrots, blueberries, apples, flax seed, hemp nuts, tahini, plum vinegar. Nom!
Gonna go to a kettlebell competition in late March… Gotta get back into fighting trim! Gonna eat clean for the next 30 days. Gotta be fierce as f*** again!
Homemade frozen dessert.
One frozen banana, 1 slice avocado, tons of cocoa, splash almond milk, vanilla, sea salt, chia seeds, flax. Topped with hazelnuts.
It’s earthy crunchy smoothie time.
Kale, coffee, cocoa powder, berries, banana, cinnamon, sea salt, raw protein powder.
Breakfast! Sunflower seed bread toasted in coconut oil with braised bananas, almond butter, chia seeds, and cinnamon. Gonna be a good day. :)
My breakfast. One piece rye/sunflower bread, two eggs fried into the center of it, and a mini banana-flax-cinnamon-almond butter sandwich with the middle part of the slice. One slice, two sammiches. Om nom nom!
Sometimes my body dysmorphia takes hold of me and I feel so huge… And then I look at photos of myself and I realize I’m totally fucking fine and that nobody notices the tiny fat roll on my stomach. Gotta let go of that shit. Not constructive.
Love doing that thing where I cut a hole in my sprouted wheat bread and fry an egg into it.
Made these clutch pancakes with brown rice flour, oats, cornmeal, banana, spices, and molasses. Didn’t make me queasy like normal pancakes. Came up with the recipe myself. Peanut butter and banana… Yum!
Ran 2 miles then got my 16kg kettlebell overhead 120 times. Hella hungry.
Made this strange omelet with a Cajun-style sweet potato/okra/collards/lentil/mushroom filling. Topped it off with a smoked finishing salt and tons of hot sauce. Mmmm.